Want to build a six-pack but can't hit the gym? No worries! Follow these simple moves and get those abs at home!

Start with basic crunches, 3 sets of 15 reps. Keep your hands behind your head and lift your shoulders off the ground.

Next, try bicycle crunches, 3 sets of 15 reps. Alternate touching your elbow to the opposite knee while keeping your legs off the ground.

Planks are great for core strength. Hold for 30 seconds, 3 sets. Keep your body in a straight line and engage your core.

Side planks target your obliques. Hold for 30 seconds on each side, 3 sets. Keep your body in a straight line and engage your core.

Mountain climbers are a full-body workout. Do 3 sets of 15 reps. Keep your hands on the ground and alternate bringing your knees to your chest.

Russian twists work your abs and obliques. Do 3 sets of 15 reps. Sit on the ground, lean back, and twist your torso from side to side.

Leg raises target your lower abs. Do 3 sets of 15 reps. Lie on your back, lift your legs off the ground, and lower them slowly.

Don't forget to rest! Your muscles need time to recover. Take a day off between workouts and stay hydrated.

Consistency is key! Stick to a routine and gradually increase the number of reps and sets. With dedication, you'll have a six-pack in no time!