Struggling to lose fat? A 30-minute gym routine can help!

Start with a 5-minute warm-up to get your body ready.

Incorporate compound exercises like squats and deadlifts for maximum calorie burn.

Don't forget to include some cardio, like running or cycling, for an extra fat-burning boost.

Aim for 3 sets of 10-12 reps for each exercise.

Keep your rest periods short, no more than 30 seconds between sets.

Add in some high-intensity interval training (HIIT) for an intense fat-burning session.

Don't neglect your core - include planks, crunches, and Russian twists.

Finish off with a 5-minute cool down and stretch to prevent injury.

Remember, consistency is key - stick to this routine 3-4 times a week for maximum fat loss results!