Are you a fan of Indian mithai but worried about the unhealthy ingredients? Here's how you can make healthier versions at home!

Swap out refined sugar with natural sweeteners like jaggery or honey to reduce the calorie count and add some nutritional value.

Use whole wheat flour instead of all-purpose flour for a healthier and fiber-rich alternative in your mithai recipes.

Replace full-fat milk with low-fat or plant-based milk options like almond or coconut milk to reduce the saturated fat content.

Add in some nuts like almonds, cashews, or pistachios to your mithai for a dose of healthy fats and protein.

Instead of deep-frying, try baking or air-frying your mithai for a healthier cooking method that still gives you the crispy texture.

Use natural food coloring options like beetroot or turmeric instead of artificial food coloring to make your mithai more vibrant and nutritious.

Incorporate fruits like dates, figs, or raisins into your mithai for natural sweetness and added nutrients.

Experiment with different spices like cardamom, cinnamon, or saffron to add flavor to your mithai without adding extra sugar.

Don't be afraid to get creative and try out new ingredients and methods to make your favorite Indian mithai healthier and guilt-free!