Are you tired of consuming oily South Indian dishes? Here are 10 tips to make your favorite dishes without all the oil!
Use non-stick cookware to reduce the amount of oil needed for cooking.
Instead of deep frying, try shallow frying or air frying for a healthier option.
Use yogurt or coconut milk as a substitute for oil in curries and gravies.
Roast or grill your vegetables and meats instead of frying them.
Try using a pressure cooker to cook lentils and rice, which requires less oil.
Use spices and herbs to enhance the flavor of your dishes, reducing the need for oil.
Try steaming your idlis and dhoklas instead of frying them.
Use a small amount of oil and spread it evenly on the pan before cooking.
Opt for healthier oils like olive oil or coconut oil instead of refined oils.