Struggling to find motivation to hit the gym? Don't worry, you're not alone! Here are 10 tips to help you stay motivated and reach your fitness goals.

Set realistic and achievable goals for yourself. This will give you a sense of purpose and keep you motivated to work towards them.

Find a workout buddy or join a fitness class. Having someone to hold you accountable and push you can make all the difference.

Mix up your routine. Doing the same exercises can get boring and demotivating. Try new workouts to keep things interesting.

Reward yourself for reaching milestones. Treat yourself to a massage or a new workout outfit to celebrate your progress.

Remember why you started. Whether it's to improve your health or to feel more confident, keep your end goal in mind to stay motivated.

Create a killer workout playlist. Music can be a great source of motivation and can help you power through your workouts.

Track your progress. Seeing how far you've come can be a great motivator to keep going and push yourself even harder.

Don't be too hard on yourself. It's okay to have off days or miss a workout. Just remember to get back on track and keep going.

Surround yourself with positive and supportive people. Having a strong support system can make all the difference in staying motivated.