Are you looking to build strength but not sure where to start? Look no further! These 3 exercises are essential for building strength.

Squats are a great compound exercise that target multiple muscle groups. They help build leg, core, and back strength.

Deadlifts are another compound exercise that work your entire body. They are great for building overall strength and improving posture.

Push-ups are a classic exercise that target your chest, shoulders, and triceps. They can be modified to fit any fitness level.

Incorporating these 3 exercises into your workout routine will help you build functional strength that will benefit you in daily activities.

Building strength not only improves your physical health, but also boosts your confidence and mental well-being.

These exercises can be done with just your body weight or with added resistance for a more challenging workout.

Consistency is key when it comes to building strength. Aim to do these exercises at least 2-3 times a week for best results.

Don't be afraid to challenge yourself and increase the intensity as you get stronger. Your body will adapt and become stronger over time.

So what are you waiting for? Start incorporating squats, deadlifts, and push-ups into your workout routine and watch your strength and confidence soar!